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Entrepreneurship

Episode 86: Conscious Leadership – An interview with Charlene Trinh

February 20, 2019 by Gretchen DeVault Leave a Comment

Charlene Trinh - Conscious Leadership

In this episode, Gretchen DeVault and Tera Wozniak Qualls talk with Charlene Trinh about how she turned a two decade career in Wealth Management into a leadership practice developing conscious leaders through mindfulness, intention, and wellness.

Conscious Leadership Episode Highlights:

  • Conscious Leadership:
    • Bringing one’s whole self to a leadership role.
    • Not about being seen, but you seeing yourself.
    • Stepping outside your comfort zone, over and over again.
    • Understanding your own patterns of self sabotage and developing a plan to manage times when you are sabotaging progress in order to stay outside of your comfort zone.
    • Creates a culture of trust, support, growth, and collaboration.
  • Becoming a conscious leader comes from “tuning in” – getting connected to your heart, gut, intuition.
  • Do the inner work and get clear on who you are not and own You!
  • If you’re going to hold place for someone else, you have to be solid on who you are.
  • Network with those that do similar work and find those that support you.
  • Make sure you are clear on who you are as a coach and who you want to work with; you can’t be everyone’s coach.
  • Find your gift and share it with the world. If you have a hard time finding it, get a mentor or coach.
  • Authenticity is your superpower.

Charlene Trinh

I am passionate about supporting others in their journey of wellness and Wellbeing. I cultivate a holistic approach to wellness that balances not only the body, but also the mind and spirit. My clients benefit from my wide-ranging knowledge of Integrative Health (combining wellness disciplines from Ayurveda, Western and Eastern healing modalities), and my extensive experience with nutrition, detox and exercise. I also believe that in order to achieve true happiness and wellbeing, we must live a life consciously aligned with our passions and visions. I therefore work with my clients to identify their unique definitions of success, and to process and breakthrough the limiting beliefs that are holding them back from their full expression. Endless possibilities exist when we make heart-centered shifts to find our own voice, and take actions to maintain balance and authenticity in our life and career.

I spent 18 years as a corporate executive in Wealth Management, and even though it looked like I had it all on the outside, inside I felt there had to be more to life. I started to invest my free time exploring my passions and began to train for marathons, practiced yoga and meditation, and completed wellness and personal development programs. Through my own personal inner journey, it became clear that I had been playing it small and was settling instead of taking risks and going after what I truly wanted. It was then that I found the courage to lean in and fight for an uncommon life, an existence that would light me up from within.

We each only have one precious life, and there is no dress rehearsal. We are all meant to forge the life of our dreams. Having found my own freedom, I feel called upon to pass it on, to inspire others to do the same and to create a positive ripple effect in the world. I am committed to being a guide for others so that they too may rediscover their own inner wisdom, step into their full power and find balance physically, emotionally and spiritually.

As Pablo Picasso once said, “The meaning of life is to find your gift. The purpose of life is to give it away.”

Charlene is a 4-time Boston Marathoner, a yogi, and an avid traveler. and foodie. When she is not coaching, teaching or speaking at events, she enjoys spending time with her husband Brandon. Charlene has a B.A. from UCLA and a J.D. from UC Hastings of the Law.

You can find Charlene online at:

http://charlenetrinh.com 


Download the FREE Lean the F*ck Out Launch Kit

If you are thinking about starting a business or side hustle, check out our Lean the F*ck Out Launch Kit. The kit gives you tools and inspiration to start thinking like a fempreneur and start designing the life you want! You’ll receive a guided meditation to help you figure out your vision, a budget worksheet to see what you need financially to make a go of it, daily practices including printable worksheets and daily affirmations to help you keep your head up when your confidence is waning. Again, it’s free and it’s available at leanthef-ckout.com/launchkit.

Music: Sunshine by The Icicles

Filed Under: Episodes Tagged With: Entrepreneurship, Leadership

Episode 85 – Empowering Women through Car Maintenance – An interview with Chaya Milchtein

February 13, 2019 by Gretchen DeVault Leave a Comment

Chaya Milchtein

In this week’s episode, we talk with Chaya Milchtein about starting her blog – The Mechanic Shop Femme – which has certainly become much more than just a blog. Chaya now offers automotive classes and consultation services, and automotive career coaching. The blog covers automotive topics as well as plus-size fashion and LGBT lifestyle. Through her blog and classes, Chaya empowers women and LGBT+ with knowledge about car maintenance.

[Read more…] about Episode 85 – Empowering Women through Car Maintenance – An interview with Chaya Milchtein

Filed Under: Episodes Tagged With: blogging, Entrepreneurship, women entrepreneur

Episode 84: Growing a Therapy Practice – An interview with Brooke Sprowl

February 6, 2019 by Gretchen DeVault Leave a Comment

Brooke Sprowl growing a therapy practice

In this episode of Lean the F*ck Out, we talk with Brooke Sprowl about how she is growing a therapy practice in Los Angeles, My LA Therapy, and her soon to be released book: Why You Should Date Emotionally Unavailable Men: Use Your Unhealthy Relationships to Transform Yourself and Your Love Life.

[Read more…] about Episode 84: Growing a Therapy Practice – An interview with Brooke Sprowl

Filed Under: Episodes Tagged With: be your own boss, Entrepreneurship, self care, women owned businesses

Episode 83: Selling your business – An interview with Rachel Kacenjar

February 6, 2019 by Gretchen DeVault Leave a Comment

Rachel Kacenjar

This week on Lean the F*ck Out we talk with plus size fashion designer, stylist, and entrepreneur Rachel Kacenjar. Rachel discussed how she sold her business Re/Dress after purchasing it from a colleague and running it for almost a decade.

 

[Read more…] about Episode 83: Selling your business – An interview with Rachel Kacenjar

Filed Under: Episodes Tagged With: Entrepreneurship, Selling Your Business

Episode 80: Connecting Women Business Owners – An interview with Linda Otterbridge

January 23, 2019 by Gretchen DeVault Leave a Comment

Linda Otterbridge

This week we talk with Linda Otterbridge, founder of Hook a Sista Up and purveyor of connections between women business owners. HASU is a membership based sisterhood, movement and platform for women entrepreneurs who share a common goal.  “Entrepreneurship.” HASU brings women together to share valuable experiences and resources that help each other as they travel on their business journey. Linda shares the challenges and triumphs she’s seen with many women owned businesses including her own and offers great advice for making connections and getting support.

[Read more…] about Episode 80: Connecting Women Business Owners – An interview with Linda Otterbridge

Filed Under: Episodes Tagged With: accountability partner, be your own boss, Entrepreneurship, Side hustles

Episode 79: Growing a Multifaceted Floral Design Business – An interview with Carly Cylinder

December 18, 2018 by Gretchen DeVault Leave a Comment

Carly Cylinder

This week we talk with Carly Cylinder, owner of Flour LA, Inc, author of The Flower Chef and host of The Flower Kitchen on Bluprint. Carly shares how she started her business out of her small apartment and how she’s grown it to a bicoastal, full-service studio. She shares what it was like to publish her best-selling book The Flower Chef and talks about her show The Flower Kitchen on Bluprint.

[Read more…] about Episode 79: Growing a Multifaceted Floral Design Business – An interview with Carly Cylinder

Filed Under: Episodes Tagged With: Entrepreneurship, Scaling a Business, social media

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